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Is this for you?  Learn all about the Body Language Program before you sign up.

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Practice ~ Community ~ Sensation

The 'Body Language Program & Community' is a Movement Coaching and Ongoing Community experience where you can participate 100% virtually and from your own home.

You will learn new movement skills, deepen your sensory and emotional capacity and strengthen the depth of your self awareness throughout your life.  Learn to reshape your body and your daily life with us!

You will start with the 8-week Onboarding Course where you learn all the key foundational movements and concepts to support you to thrive personally and to engage all programs in the Community.  Next session begins July 8, 2024


In this 8-week course we will cover:


How the Body Language Program works:

This Program is 8 weeks of focused exploration to learn new movement skills, practice together in community and to develop sensory awareness that enhances your emotional self-awareness and your kinesthetic awareness.  

This program is designed on the premise that your overall well-being is deeply linked to:

  • Feeling emotions and sensations clearly and knowing how to work with your own emotions to enrich and deepen your life and relationships.

  • The practical aspect of how you utilize your body on a daily basis for optimal energy, mental health, fitness and a sense of connection to your soma.

Both aspects are inseparable and play major parts in your mental health and the sense of presence you are able to bring to your life!

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